Health and Fitness
Health and Fitness

Health and Fitness

  • 13 Courses

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    Courses (13)

    1 hour Yoga Class for Beginners

    • Course Delivery: On Demand
    • Difficulty: Beginner
    • Credit Hours:
    • Language: English

    Boxing, Kickboxing & Self Defense: Learn Fighting

    • Course Delivery: On Demand
    • Credit Hours:
    • Language: English

    Calisthenics: Full Body Weight Training with NO GYM

    • Course Delivery: On Demand
    • Credit Hours:
    • Language: English

    High Intensity Interval Training: Crossfit is based on this

    • Course Delivery: On Demand
    • Credit Hours:
    • Language: English
    *indicates Course Duration. This Course is not for Credit Hours.
    Show More Courses (9)
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