Improve at any Sport: Train Speed, Strength, Psychology

15.00 15.00

  • Course Delivery: On Demand
  • Language: English

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This course will give you the tools to be good at any sport. In this course you will learn how to make yourself faster, quicker, stronger, and more agile. You will also learn strategies to avoid injuries. And perhaps most importantly, you will learn sports psychology that will help you cope with being nervous, intimidated, and will help you understand how to be more comfortable and relaxed while playing, which will get you maximum results.

This course is taught by Joey Zanca and Alex Genadinik. Joey has been playing sports all his life. He is a personal trainer who trains MMA fighters. He is a competitive wrestler, and a former college football and baseball player. Alex is a former semi-professional soccer player and has also played sports all his life.

Learn from us about how you or your kids can excel at any sport at any level.

Start Becoming Better At The Sport You Choose Today

Sign up for the course, and start becoming better at the sport at which you want to improve, today!


  • This course is for people who want to start or become better at sports
  • This is not for professional atheletes


Course Objectives

  • Be better at any sport
  • Learn how to become faster, quicker, and more agile
  • Learn how to make yourself stronger without the gym
  • Learn how to decrease risk of injury
  • Learn how to stretch properly before sports
  • Learn sports psychology
  • Learn from two lifetime athletes on what it takes to improve
  • Enjoy being better at your recreational leagues which will help you have more fun
  • Become more fit, more healthy and more happy
  • Get more of a social life from better experiences playing with your team mates

Topics Covered

  • Section 1: Be good at any sport: introduction to the course and instructors
  • Section 2: Sports psychology
  • Section 3: Dealing with injuries and how to minimize/reduce the chance of being injured
  • Section 4: Leg training for speed agility and quickness
  • Section 5: Your Core: Abs & Back For Stability And Control
  • Section 6: Back and core for more balance and strength
  • Section 7: Strengthen arms and chest
  • Section 8: Stretching before and after physical activity
  • Section 9: Pullups!
  • Section 10: Natural ways to improve performance (more coming in October and late 2015)


Be able to do basic psysical activitySpeak English to follow the lectures


Subject Matter Expert

"Alex Genadinik, Entrepreneur, marketer, mobile app developer, business coach is a 3-time best selling Amazon author, creator of top entrepreneur mobile apps, and host of a popular business and marketing channel on YouTube.

I am the creator of the Problemio business apps which are some of the top mobile apps for planning and starting a business with 1,000,000+ downloads across iOS, Android and Kindle.

I am also an author of three business books (marketing to reach 1,000,000 people, on starting a business, and on the mobile app business).

I am also a business coach. On my apps and in my private coaching practice I have helped over 1,000 entrepreneurs. That means I can probably help you quite a bit as well.

My areas of expertise are mobile apps, software engineering, marketing (SEO and social), and entrepreneurship."

Got questions? Contact us below or call 877-881-2235

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Why Choose

  • Fast and easy courses completion
  • Get an education faster than at traditional colleges!
  • 100% online - No classroom attendance required.
  • Unlimited 24x7 online customer support
  • Over 500,000+ certified nationwide.