Maritime Health and Wellness Online Training
English
Discover how to prioritize health and wellness at sea with this comprehensive training program. Covers hygiene, nutrition, mental health and more.
- Built to STCW standards as put forth by the IMO
- Accessible anytime, anywhere, on any device
- Instantly download certificate upon completion
Duration: 3 Hour(s)
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About This Course
Maritime workers may experience isolation or high-stress levels due to the nature of their work. Health and wellness training can help give them the tools to cope effectively with these challenges. Participants enrolled in the course will learn about proper nutrition and mental health strategies to maintain health and energy levels during extended voyages or deployments at sea.
This OSHA-based course is built to STCW standards as put forth by the IMO. Practice quiz questions are integrated into the course to evaluate your grasp of the material and assist in your readiness for the final exam. After successfully completing the course, participants will have access to download and print their completion certificate.
This course meets the following OSHA standards:
- OSHA General Duty Clause 5(a)(1) – “Each employer shall furnish to each of his employees employment and a place of employment which are free from recognized hazards that are causing or are likely to cause death or serious physical harm to his employees.”
Course Facts
What You Get
Printable certificate after completion.
Duration
2.5 - 3 Hours
Learning Type
100% online, available 24/7
Course Access
Courses Available 24/7
Course Structure
At your own pace, save progress as you go
Course Updates
Content is updated and current
Topics Covered
- Introduction
- Hygiene
- Nutrition
- Mental Health
- Case Studies
- Conclusion
What You’ll Learn
Upon completion of this course, you will be able to:
- Acknowledge the warning signs and symptoms of diseases linked to heat and cold, STDs, poor nutrition, poor hygiene, and food-borne illnesses.
- Recognize the importance of maintaining hygiene and a healthy diet, and how they affect you.
- Look at the signs, causes, and interventions for mental and physical disorders.
FAQs
How Long Will It Take to Complete the Course?
Because everyone learns and progresses at different speeds, the amount of time you spend taking this training will vary. However, the estimated time for this training is 150 – 180 min.
Who Should Take This Online Training?
This course is designed for employees and supervisors.
Does This Course Meet OSHA Requirements?
This course is aligned with OSHA standard training requirements to cover:
-
OSHA General Duty Clause – OSHA Act of 1970 requires that, in addition to alignment with hazard-specific standards, all employers provide a work environment “free from recognized hazards that are causing or are likely to cause death or serious physical harm.”
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